6:30 Zoom Recording
- Coaches @ CrossFit MXL
- Apr 7, 2020
- 1 min read
You'll want a chair or stool, a light/medium KB or DB, and a heavy KB or DB
Meeting Recording:
https://zoom.us/rec/share/19F7CrrQ53pJa8_9q2XwZYJ7AoX7X6a80yAW8_NfyxqDjZbJDjH6LWF9wpNToBrc
Whoops I think I may have commented on the wrong one... I’m asking for today’s (4/8/2020) workout
Should I go alternating Dead Bugs for the sit ups? Or maybe something else? Thanks